Sue's Stirfry Special
Ingredients
- Olive oil
- 1 chopped onion
- 10 small green beans
- 6 small carrots sliced into sticks
- 1 packet oyster mushrooms chopped
- 6 mushrooms chopped
- approx 20 leaves of rocket
- 1 packet plain tofu chopped into squares and left to marinate in soy sauce for 2 hours
- 2 -3 tablespoons sundried tomato paste
- 2-3- tablespoons sunita green olive & almond pate
- 1/4 packet soba noodles cooked
Method
- Using a wok stir fry onion in oil until really soft, add carrots and beans, meanwhile in a frying pan fry tofu in a little oil until brown using all the soy sauce that it was marinating in.
- Add mushrooms and tomato paste and green olive pate to the wok and continue to stir fry. When everything looks cooked add the tofu and rocket. If mixture is too dry add some more soy sauce. Finally add the soba noodles, toss and serve into warm dishes.
Comments
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Audit
Story posted by on 2007-09-02 16:23:10.
