Curried Tofu Burgers
Ingredients
- 1 packet plain tofu
- 1 large carrot, grated
- 1 large onion, grated
- 1 teaspoon tomato puree
- 1 oz mixed ground nuts
- 1 oz breadcrumbs
- 1 teaspoonful curry paste
- 1 garlic clove peeled and crushed
- 1 level teaspoonfuls coriander seeds
- salt and pepper
- vegetable oil
Method
- Gently fry onion and carrot in 1 tablespoon of oil, add seeds, garlic, curry paste and tomato puree, fry for 2 minutes, stirring all the time.
- Mash the tofu either with a fork or in a food processor with the nuts and breadcrumbs. Add to saucepan and mix well.
- Form into burgers, roll in breadcrumbs or flour and fry gently until brown on the outside, alternatively make a roast by putting mixture in a dish and cooking in the oven at medium temp. for 40 mins.
- Recipe created by Gaby Roberts
Comments
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Audit
Story posted by on 2007-09-02 16:26:31.
