Rustic Sausage Stir Fry
Ingredients
- 4 Vegetarian or Vegan sausages chopped into thick chunks
- 4 oz wholemeal macaroni
- 1 onion finely chopped
- 1 red onion finely chopped
- 8 oz button mushrooms 1/2 quantity chopped
- 6 large tomatoes skinned and chopped
- 1 medium carrot grated
- 1 red pepper cut into sticks
- 1 tin sweet corn drained
- 2 tbsp tomatoes puree
- 2 vegetarian vegetable stock cubes
- 1 tsp dried thyme
- 1 bay leaf
- 6 tbsp olive oil
Method
- Cook macaroni in boiling water till adent.
- Strain and put to one side.
- In a wok gently saute onions in 4 tbls olive oil until soft. Add tomatoes and mushrooms. Toss well, add pepper and sausages.
- Crumble stock cubes and add to the mixture with the tomatoes, tomato puree and bay leaf and thyme, stir and cook
- Add the carrot and sweet corn. Stir well all the time until very hot then add the macaroni and 2 tbls olive oil
- When warm through remove bay leaf and serve with crusty bread and side salad.
- This is a lovely rustic recipe with tiny whole mushroom and chunks of tasty vegetarian sausage and subtle flavours.
Author: Mrs Gaby Roberts.
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Story posted by on 2007-09-02 16:40:47.
