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Basic Tomato Sauce for Pasta

Ingredients

  • A little olive oil
  • 1 onion, finely chopped
  • 2 - 3 cloves of garlic, crushed
  • 1 can (approx. 400g) tomatoes, chopped
  • 2 Tablespoons of tomato puree
  • 1 or 2 Tablespoons of oregano or mixed herbs
  • 1 cup of veg. stock or water (or even wine, if you like, for a richer sauce)

Method

  • Fry the onion and garlic in the oil for a few minutes until softened.
  • Add the tomatoes, puree, stock or water and herbs and simmer gently for about 15 minutes.
  • That is the basic sauce - you can add anything you like to it, eg:
  • Any vegetables chopped and added with the tomatoes etc.
  • Soya mince for a more traditional Bolognese type sauce.
  • Beans, Sweetcorn, peas also work.
  • A sweet and sour sauce is easy to make also - add a can of pineapple pieces in pineapple juice and leave out the herbs.
  • A little vinegar is added too.
  • This is great with beans and vegan sausages chopped up.

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Story posted by on 2007-09-02 16:43:48.

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